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Alex Schinke & Mat De Moissac from Mindbuffs on the 2 Mutts Podcast
We are on the 2 Mutts Podcast talking about performance and the NHL season! Follow us @mindbuffs
WORKING WITH YOUR FEELINGS Keeping Your Head in the Game Mat & Kristen MINDBUFFS
The feels are a real thing. If you can sit through a horror movie, you can sit with your emotions! Learn more about your feelings and how they work! Follow us @mindbuffs
Sleep Hygiene Improving Health and Game Performance Salt Mines Online Day 1
Improving sleep = improving health = improving game performance. Learn to perform at your best! Follow us at @mindbuffs
The Thought Stream A Health and Wellness Program presented by Mind Buffs
SPIRALING THOUGHTS SUCK but you dont have to follow them! Listen to how you can stop those thoughts and learn to unhook! Follow us on social media at @mindbuffs
SPECIALISTS IN SPORTS AND PERFORMANCE PSYCHOLOGY
Therapy doesn't need to feel like therapy.
At Mindbuffs, we bring our collective experience in athletics, business, e-sports, and coaching into our Sports and Performance Psychology practice to help you achieve your goals.
We're proud to offer a variety of individual and team services to help you reach your fullest potential. We serve Sherwood Park and Edmonton and surrounding areas, offering in-person, telehealth, and phone sessions.
Psychology for Actors, Musicians, and Artists
Are you an actor, singer, or musician, or working behind the scenes and want to improve your overall performance? Find out how performance psychology can help!