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Alex Schinke & Mat De Moissac from Mindbuffs on the 2 Mutts Podcast
39:50
Alex Schinke & Mat De Moissac from Mindbuffs on the 2 Mutts Podcast
We are on the 2 Mutts Podcast talking about performance and the NHL season! Follow us @mindbuffs
WORKING WITH YOUR FEELINGS Keeping Your Head in the Game Mat & Kristen MINDBUFFS
01:08:05
WORKING WITH YOUR FEELINGS Keeping Your Head in the Game Mat & Kristen MINDBUFFS
The feels are a real thing. If you can sit through a horror movie, you can sit with your emotions! Learn more about your feelings and how they work! Follow us @mindbuffs
Sleep Hygiene   Improving Health and Game Performance   Salt Mines Online Day 1
50:21
Sleep Hygiene Improving Health and Game Performance Salt Mines Online Day 1
Improving sleep = improving health = improving game performance. Learn to perform at your best! Follow us at @mindbuffs
The Thought Stream   A Health and Wellness Program presented by Mind Buffs
56:09
The Thought Stream A Health and Wellness Program presented by Mind Buffs
SPIRALING THOUGHTS SUCK but you dont have to follow them! Listen to how you can stop those thoughts and learn to unhook! Follow us on social media at @mindbuffs
SPECIALISTS IN SPORTS AND PERFORMANCE PSYCHOLOGY

Therapy doesn't need to feel like therapy.

At Mindbuffs, we bring our collective experience in athletics, business, e-sports, and coaching into our Sports and Performance Psychology practice to help you achieve your goals.

Our services

We're proud to offer a variety of individual and team services to help you reach your fullest potential. We serve Sherwood Park and Edmonton and surrounding areas, offering in-person, telehealth, and phone sessions.