Final Burnout | Business and Culture Ep 4

Mat and Shawna discuss what employers can do to help their employees prevent and/or manage burnout. From culture to government-sponsored support, there is hope even in the darkest times! If you are a leader, mentor, or have people who rely on you, check this episode out to review what you can do today to help your business and people in the future.

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Sources:

Burnout phenomenon: neurophysiological factors, clinical features, and aspects of management

"Give me a break!" A systematic review and meta-analysis on the efficacy of micro-breaks for increasing well-being and performance

Alberta Public Service Employee and Family Assistance Program

StatsCan - Employee Paid Sick leave coverage in Canada, 1995 to 2022