sports psychology for teams

Elevate Your Team's Game to the Next Level

With a trained mental health professional on your side, your team gains the competitive edge needed for success. At Mindbuffs, our focus is on enhancing teamwork, communication, and performance by tapping into and strengthening the collective mental resilience of your athletes.

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Gain the Competitive Edge with Expert Sports Psychology

Sports psychology for teams is a specialized field that deals with the psychological aspects of team sports and athletic performance. It aims to improve athletes' mental and emotional well-being, promote effective teamwork, and optimize overall team performance. At Mindbuffs, our team of expert sports psychologists is committed to empowering your team to reach its full potential, both individually and collectively, by providing tailored support to enhance athlete performance and foster a cohesive unit that performs seamlessly under pressure.

What We Offer: Tailored Psychology Services for Your Team

At Mindbuffs, we know that a winning team is not just about physical strength and skill – it's also about mental toughness. That's why our team of expert sports psychologists is dedicated to enhancing team performance through tailored sessions that focus on building effective communication, strategic thinking, and a resilient mindset. 

Our approach is anything but generic; we carefully create customized sessions that are designed to meet the unique needs of your team. Whether it's about overcoming performance anxiety, sharpening focus during games, or strengthening the bonds between teammates, our interventions are specifically tailored to the dynamics of team sports. 

We understand that every team and athlete has their own set of challenges and goals, and that's why our sports psychologists are experts at creating solutions that are equally unique. By working closely with your team and developing strategies that resonate with athletes of all ages and competition levels, we ensure that our psychological support is not only relevant but also seamlessly integrates with your team's existing dynamics and coaching methods. 

Our team sessions are not just a service; they are a partnership with a highly specialized group of sports psychologists who have a deep understanding of the psychological aspects of team sports. Our support equips your team with essential mental tools to enhance focus, drive motivation, maintain high performance during critical competitions, and cultivate resilience in facing and overcoming setbacks.

Get in touch with us

Interested in enhancing your team's mental game or want more information about our team psychology sessions? Reach out using the form below and we'll get back to you.

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How Sports Psychology Can Help Your Team

Discover how our specialized sports psychology services can elevate your team's performance, cohesion, and overall success.

Enhance team dynamics

Our sports psychologists create a safe and supportive environment where teams can unite and thrive. By delving into each athlete’s unique personality and strengths, and addressing core issues like communication and trust, we enable teams to leverage individual strengths effectively and operate more cohesively.

Improve communication

Effective communication is at the heart of successful teamwork. Our sports psychologists expertly refine communication skills between players and coaches, ensuring clear, open, and constructive communication within the team.

Strengthen mental resilience

Our expertise lies in enhancing mental toughness, allowing athletes to effectively handle stress, pressure, and adversity, enabling them to perform at their best even under challenging circumstances.

Sharpen focus and concentration

We teach athletes how to maintain focus and avoid distractions during critical moments. Our techniques help enhance concentration, allowing athletes to perform at their best when it counts the most.

Boost athlete confidence

Our psychologists are skilled in transforming doubts into strengths. By addressing personal fears and reinforcing self-belief, we help athletes gain confidence and trust in their abilities, crucial for competitive success.


Team Session Fees

Our team sessions provide a collaborative environment where individuals can learn effective communication, build trust, and develop strong relationships. By harnessing the collective strengths of your team, you can achieve greater success and reach your goals.

What's included?

Team sessions are 60 minutes in length. Session price includes the use of our team room at our Sherwood Park clinic. Additional travel fees may be applicable if your team prefers to hold the sessions at a different location.

Master of Counselling Student

Lexi Baretta

Unlicensed Mental Health Therapist

Dayna Starke

Mental Performance Consultant

Shawna Shuster

Registered Provisional Psychologist

Ana Zulic
Lindsay Piper
Kayla Unrau

Registered Psychologist

Mat de Moissac
Alex Schinke