Over the past 14 years, my passion for sport began to blend with a desire to see change in the way high-performing individuals are developed in athletics, business, and e-sports. "Right Effort" has been a concept deeply rooted in my philosophy as I have seen people work inefficiently and unefectively as they are instructed to blindly pursue goals that don't allign with their identity or learn from others how to be motivated by unhealthy sources like fear of failure, financial achievement, or recognition as these inevitably run them into the ground.
Outside of teaching people tools and skills for how to master their mind or live with stress, my work is devoted to helping people thrive by aligning their personality, interests and values towards a meaningful life that maximizes the impact they can have on the people around them. This is only possible when we do the hard work of recalibrating the most essential part of human performance...our core beliefs.
Mat de Moissac
Registered Provisional Psychologist
Specializations: Sport Psychology, First Responders, Career and Business Development, Anxiety, Life Transitions
Interventions: EMDR, Solution-Focused, Somatic, and Mindfulness
Populations: Children (10+), Teens, Adults, and Teams
Ready to book with Mat?
Direct billing is available for the following providers: Medavie, Blue Cross, and Greenshield
Client reimbursed coverage is available through almost all other insurance companies
Please check with your provider prior to booking to verify coverage of credentials