Our Master of Counselling students are currently completing their graduate degrees. At Mindbuffs, our students offer affordable therapy to individuals, teams, and small groups. During their practicum, they are under the supervision of a Registered Psychologist at Mindbuffs so you get two brains working together instead of one!
Why book with a Master of Counselling student?
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What I do
My areas of interest
Peak Performance, Anxiety, Body Image and Self-Esteem
Populations I work with
Children (6+), Teens, Adults, Small Groups, and Teams
Interventions I use
EMDR, Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Client-Centred Therapy, and Mindfulness
Get to know me
I have been involved in competitive sports for most of my life. As a coach and most significantly as an athlete, I have experience with how mental health can impact performance. The sports community is recognizing the importance of mental fitness in addition to physical abilities; however, there is still a need to better support athletes’ mental well-being.
My long-term goal has always been to work with athletes and their support systems. My experience having played university-level sports solidified my desire to support athletes and others who may be struggling to reach their full potential. I strive to live a healthy lifestyle and believe in the positive effects this can have on our mental and physical health as well as our confidence and self-esteem.
My broad education, experience as a coach and a teacher, and the skills I developed from seeing a sport psychologist during university helped me develop the necessary skills to understand the importance of setting goals and building confidence and resilience and I want to help you to do the same! I believe that sports psychology is holistic. We will work together to determine how you can reach optimal performance not only in sports but in all aspects of your life. Bringing out your personal strengths and values will help guide your treatment and have you living in the most meaningful way you can.
Team Session
$150
/per session
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Includes a variety of introductory and in-depth sessions that can be customized for your team or group's individual needs.
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Price includes the use of our team room in our Sherwood Park clinic. Additional travel fees may apply if your team wishes to hold the sessions at an alternate location.