ESPORTS

What if gaming could make you a better person?

 

What if you could buff your mind and have the effects become a permanent passive ability? What if, instead of feeling on tilt, raging, or weaponizing that frustration through toxicity, you could know exactly why you’re experiencing what you’re experiencing and be in control of how you respond? 

What if you could lvl up your skills while being AFK?

Sport psychology is about learning how to thrive in the face of challenge and adversity by adopting a growth mindset where you are constantly improving day by day, even if just by 1%. By increasing your awareness and learning “right effort,” gaming can help you become the most OP version of yourself. 

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REASONS TO UTILIZE SPORT PSYCHOLOGY

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INCREASE FOCUS & ENHANCE PERFORMANCE

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EDUCATE PEOPLE ON MENTAL HEALTH AND PERFORMANCE

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DEAL WITH DISTRACTIONS MORE EFFECTIVELY

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SPORT PSYCHOLOGISTS ADVOCATE FOR THEIR CLIENTS

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INCREASE CONFIDENCE & SELF-ESTEEM

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STRENGTHEN SKILLS FOR IMPULSE CONTROL & BEHAVIOUR MANAGEMENT

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DEVELOP SKILLS TO DEAL WITH SETBACKS, ERRORS, AND LOSSES

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DEVELOP A STRONGER ROUTINE TO INCREASE OPTIMAL PERFORMANCE

TYPES OF SESSIONS

INDIVIDUAL
(50 MINUTE SESSION)

 

  • Process initiated by player

  • Customized to your needs to increase your performance 

  • In-person (Edmonton area) or online (anywhere in AB)

  • May be covered by benefits or insurance depending on plan

  • Common reasons: range, tilt, depression and suicidal ideation, difficulties with communication, anxiety, lack of focus, difficulty with life balance, low self-esteem, and negative self-talk 

  • Even the smallest details can affect your performance – let's get you lvld up! 

TEAM/SMALL GROUP 
(60 MINUTE SESSION)

  • Process initiated by team or coach

  • Tailored to the team and increasing team performance as a unit

  • In-person (Edmonton area) or online (anywhere in AB)

  • Focus is on strengthening team communication, cohesion, feedback, and controlling emotions while gaming